lift

For those of you who follow along on my Instagram for my blog @ninexxnine you probably already saw this recipe, but here is a solid copy that doesn’t disappear in 24 hours! I make these on Sunday for my week and eat them whenever I’m needing a little burst of energy. I love them before the gym or after work. The best thing about these little bites is that if you have a sweet tooth this will help satisfy that and it’s not bad for you!

You’ll need:

1 C. Old Fashion Oats

2/3 C. (Natural) Peanut Butter

1/3 C. Flaxseed Meal

2-3 TBS Honey

1/3 Chocolate Chips

Optional:

2 TBS Chia Seeds

Directions:

Combine all ingredients in a bowl. *Note: if you decide to add the Chia seeds add a little extra honey so that everything still sticks together good when you’re making them into balls. Allow them to chill in the fridge for an hour. Scoop them into bite size pieces using a cookie scoop and store them in a tupperware container until you’re ready for them!

So easy and yummy! I made them for my boyfriend and now he asks me all the time to make more for him!

XX, Kennah